News & Updates
Somatic exercises for mind and body
Somatic practices offer a future-focused approach to holistic wellness, providing gentle yet powerful benefits for overall health. Somatic exercises focus on the mind-body connection, offering a transformative approach to physical and mental wellbeing. Unlike traditional fitness routines that ...
Statement by the Monetary Policy Board: Monetary Policy Decision -12 August 2025
At its meeting today, the Board decided to lower the cash rate target by 25 basis points to 3.60 per cent. Inflation has continued to moderate. Inflation has fallen substantially since the peak in 2022, as higher interest rates have been working to bring ...
Media Release ---Statement by the Monetary Policy Board: Monetary Policy Decision 8th July 2025
At its meeting today, the Board decided to leave the cash rate target unchanged at 3.85 per cent. Inflation has continued to moderate. Inflation has fallen substantially since the peak in 2022, as higher interest rates have been working to bring aggregate ...
Economic and Market Update by Aziz Meherali
Smart Strategies to Clear Debt Before Retirement by David Agius
Planning for retirement should be an exciting chapter, not one weighed down by lingering debt. Most people plan on having their home loan paid out before they retire, but for some, particularly those who may be older when they take out a loan, or who plan to retire early, may still have a debt ...
Understanding Aged Care in Australia: When Support Becomes Essential
As Australians enjoy longer life expectancies and improved healthcare outcomes, aged care has become an increasingly important consideration for individuals and families alike. Whether for yourself, a partner, or a parent, navigating the aged care system can seem daunting without a clear ...
Eating Tips To Battle Cold & Flu This Winter
After a long summer it seems the Australian winter is finally upon us; the time of year when cold and flu symptoms are on the rise. It seems as though everyone around you will have advice for how to beat your cold or flu, from drinking honey, ginger and lemon teas, or jumping into a sauna to relieve ...
Statement by the Monetary Policy Board: Monetary Policy Decision
At its meeting today, the Board decided to lower the cash rate target by 25 basis points to 3.85 per cent. Inflation continues to moderate. Inflation has fallen substantially since the peak in 2022, as higher interest rates have been working to bring ...